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Leave your past in the past

Be more present in the present

Become excited for your Future


Heres how you know if Personal Development Coaching Right for You

PAST

  • Past negative memories or experiences are preventing you from feeling comfortable with your self and in relationships, causing emotional pain - divorce, painful childhood experiences, job loss, bad relationships, illness, loss of a loved one.

  • Old beliefs keep you from what you really want - "I shouldn't, I can't, I must", etc...

  • You want things to be "the way they were" and need an update on how to deal with your life now - "if only........didn't happen"

PRESENT

  • Anxiety, Stress, Negative Emotions or Negative Behaviors are blocking you from feeling calm and enjoying your life today​

  • You have a problem and want to change something in your life, like a relationship, a job, or your lifestyle

  • Chronic Pain, Addiction or a Behavior has you stuck

  • Are you constantly future tripping on what could happen, and it's ruining today?  - "What if?"

  • You don't like who you are or who you've become

  • You don't know what your strengths are and how to use or leverage them in your life today

FUTURE

  • You want something to come into your life and aren't sure how to get it - a new love, career, feeling, education

  • Change is coming into your life and you don't know how to handle it - new job, a move, new baby, sobriety

  • You want to set goals for your life and make your dreams reality and don't know where or how to start​​​ - buy a new house, increase revenue, make a life change

ARE YOU READY TO MAKE CHANGES?

Coaching is about Solution Focused changes and as a Personal Development Coach I understand the principles of personal transformation. Change starts with these 3 areas:

  • DO YOU WANT TO CHANGE? - Do you have the desire to change but don't know how?

  • ARE YOU WILLING TO CHANGE? - Are you willing to challenge and set aside old outdated ways of thinking and behaving?  

  • ARE YOU READY TO TAKE ACTION TO CHANGE? - Will you do something different in your life to get a different outcome? Will you put in the work and do what it takes to make positive changes in your thinking, behavior, and life?


Don't worry if you are stuck in one of the areas above, we will work on that first.  I use transformative tools to help you remove emotional/mental blocks that keep you stuck and assist you in defining a clear vision for your life.  As a Personal Development Coach I empower you to be the best you can be.

CHANGE WILL HAPPEN

In a typical coaching session, I will use powerful questioning, IEMT (Integral Eye Movement Technique) and NLP (Neuro Linguistic Programming), change techniques to help you  clarify what you want, remove blocks to getting it and increase calmness, confidence and self awareness. Coaching increases your personal power and identifies the path to get the results you desire. We will meet on-line with Zoom, Skype, FaceTime or other platforms, in person or a combination of both. And because coaching is a cumulative process, we will work together by booking multiple sessions in a row, usually weekly, so momentum is carried through to results. Clients come to the session prepared to work on the areas of their life they would like to transform and master.  Coaching is a comfortable partnership between the client and the coach, working together to achieve your desired results.

If you are ready to start bringing more calm and clarity into your life and  transforming it into the life you've always dreamed of, then Coaching is for you. Contact me today and we can get started.

 

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APPOINTMENTS  AVAILABLE

 

"A new way of believing will create a new way of living."

 

Submit form below to schedule a 15 Minute Call to see how 
Coaching with Kathleen
can change your life or
Call 586-215-5407

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