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IEMT - INTEGRAL EYE  MOVEMENT TECHNIQUE
& SOLUTION FOCUSED COACHING

Transform your Life

I offer POWERFUL coaching services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals.

Not the same as EMDR.png

IEMT - INTEGRAL EYE MOVEMENT TECHNIQUE

Change how you feel in the Blink of an Eye 

Integral Eye Movement Technique (IEMT) is a developing process of rapid emotional and behavioral change that explores the areas of undesired emotions and our problematic ways of being. The process considers the questions, “How did I learn to feel the way that I do?” and "How am I behaving that gets in the way of a better outcome?" IEMT opens up the possibility of creating positive and appropriate change in our emotional lives.

 

HOW IEMT WORKS

IEMT (Integral Eye Movement technique) is an eye movement process that utilizes simple eye movements and questioning techniques to change a particular thought pattern that is problematic for the client. The practitioner precisely calibrates which axis through which to move the eyes, enabling change to occur with precision and at a remarkable speed.  

Moving our eyes in the IEMT process connects to the part of the brain that stores our memories and emotions, calming the feeling and placing the memory in its proper perspective.

The IEMT process  creates change by rapidly reducing unwanted feelings and changing problematic behaviors, which helps resolve difficult life situations and emotional issues.    

This is not EMDR. This is unlike any other eye movement model.  This is better.

RELEASE NEGATIVE EMOTIONS

 

 

 

  • Anger                         Regret                         Abandonment   

  • Loneliness                  Resentment                Jealousy

  • Anxiety                       Worry                           Fear 

  • Grief                            Hate                            Worthlessness

  • Guilt                            Overwhelm                 Rejection

 

IEMT leads to a rapid release of NEGATIVE emotions bringing about LONG TERM relief and answering the question, 

"HOW DID I LEARN TO FEEL THE WAY I FEEL ABOUT THIS THING/SITUATION/PERSON THAT TROUBLES ME?"   

By clearing up unwanted emotions inside the problem, IEMT allows the client to be more resourceful in the present and enables them to stay out of past negative experiences and feelings.  Unlike other processes involving eye movements, IEMT eye movements are neither random nor simply a repetitive left and right movement in the hope that change will occur.

CHANGE UNDESIRABLE BEHAVIOR PATTERNS & UPDATE WHO YOU ARE IN THE WORLD 

 

  • Fears & Phobias                                        • Self Talk/Image                                   • Indecision

  • Obsessive Thoughts                                 • Avoidant/Anxious Attachment          What-if-ing

  • Self Destructive Behaviors                       • Lack of Boundaries                             • Family Dynamics

  • Painful Relationships                                • Stagnation/Confusion                        • Work Dynamics

  • Trauma/PTSD                                             Issues from Life changes                     Panic Attacks

IEMT provides a fantastic generative tool for identity change by changing how you see yourself. The process answers the question, "HOW DID I LEARN TO BEHAVE IN THIS TYPE OF SITUATION?"

Part of the structure of the IEMT process, is identifying and challenging the clients 5 Patterns of Chronicity.  By exploring and interrupting the clients chronic behavior patterns, removing negative feelings, change is brought about rapidly.

 

IEMT CAN BE DONE CONTENT FREE. That means the client doesn't have to reveal anything they don't want to about the problem or situation.  Less talking and more healing. IEMT enables excellent results where previously other methods may not have worked.

 

When you are ready to change how you feel and update your behavior, so you can leave the past behind and connect with 

Calm, Clarity and Confidence in your life...I’m here to help.

 

Stones of Meaning

SOLUTION FOCUSED PERSONAL DEVELOPMENT COACHING

Master Life's Challenges

Personal Development Coaching is the key to a happier, healthier life. As a solution focused coach, I will share with you the tools and techniques to make changes to achieve a balanced and fulfilling life. Using Solution Focused processes, NLP (Neuro Linguistic Programing) and IEMT (Integral Eye Movement Techniques) along with perspective-challenging practices, we will set clearly defined objectives and purposefully work to achieve them.

REDUCE STRESS & ANXIETY 

Feel Resourceful

We will work together to reduce or eliminate stressful feelings, thoughts, beliefs and patterns that cause Anxiety,  leaving you with a feeling of calm and manageability over your life.

  • Break Negative Repetitive Thought Cycles

  • Lose the Fear

  • Stop "What if-ing"

  • See things from a more hopeful perspective

  • Become More decisive 

STRENGTHEN YOUR RELATIONSHIPS

Feel Your Value

Do you want to feel comfortable and strong within your relationships? Would you like to feel a deep sense of connection to yourself and others? 

  • Identify and set boundaries with difficult people in your life

  • Heal broken relationships or get comfortable letting them go

  • Heal past trauma/abuse

  • Strengthen your self concept within the relationship

  • Find out what you really want for yourself and from your relationship 

  • Find your Joy​

CONFIDENCE BUILDING/GOAL SETTING

Be the Best you can Be

Would you like a strong sense of confidence that's unshakable?    Who wouldn't? I will work with you to remove fears, anxiety and negative emotions and then build your inner resources to increase your confidence and clarity so you can master all areas of your life. 

  • Get clear on your priorities and values.

  • Set goals for your personal/professional growth

  • Use powerful strategies to to meet and exceed your

    • weight/shape goals

    • career goals

    • financial goals 

 

ADDICTION / RECOVERY ​COACHING

Get Free

Are you in a 12 step program of recovery or wondering if you should be?   Are addictive behaviors starting to erode your life?  Do you feel those difficult emotions of resentment, anger, guilt, and regret?  Would you like to get rid of daily worry and anxiety and clear up the shame of the past?   You CAN  become free of negative emotions that interfere with your serenity.

Recovery Coaching sessions using IEMT along with other processes will allow you to discover the chronic patterns that keep you stuck and in emotional pain. You will be challenged to break through limiting beliefs, update your identity to who you are today and restore a sense of balance and inner peace. 

RESULTS

After several Personal Development Coaching sessions, you will break through the blocks that keep you stuck and conquer these issues, while increasing your confidence and sense of well being. You will transform into the happiest, healthiest version of you.

  • You will break chronic patterns 

  • You will eliminate chaos, and learn to prioritize and manage your time effectively.

  • You will develop the ability to make positive changes in your life and relationships

  • You will tap into your natural talents, creativity, and confidence.

  • Your self esteem will improve

  • Your Clarity will increase, allowing you to become focused and to stay on track

Are you ready to be the best version of you? Call today and we can get started.

Proud graduate

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