Question 1

Who is Kathleen Nusbaum and what is her coaching approach?

Accepted Answer

Kathleen Nusbaum is a certified and experienced life coach who has 16 years business experience and specializes in IEMT to help individuals gain clarity, confidence, and direction through personalized coaching. Her approach combines IEMT (Integral Eye Movement Technique), NLP (Neuro-Linguistic Programming) mindset work with practical strategies, allowing clients to move forward with purpose and measurable progress. Each coaching experience is tailored to the individual, focusing on real-life challenges and actionable solutions.

Learn More About Kathleen

Question 2

Is Kathleen Nussbaum the same as Kathleen Nusbaum?

Accepted Answer

Yes, “Kathleen Nussbaum” is a common misspelling of Kathleen Nusbaum. If you’re searching for life coaching services, you’re in the right place.

Question 3

Is Kathleen Nusbaum Coaching legitimate?

Accepted Answer

Yes, Kathleen is a certified Professional Coach, a certified Advance IEMT practioner and an NLP Master Practitioner.  Kathleen Nusbaum Coaching provides structured, personalized coaching designed to help clients overcome challenges, build confidence, and achieve meaningful goals. Many clients seek coaching to gain clarity and direction in their lives.

Question 4

What is life coaching and how does it work?

Accepted Answer

Life coaching is solution focused.  This means a life problem is identified or a goal is set and we work to resolve the problem or reach the goal. In my work, I go a step further by integrating IEMT (Integral Eye Movement Technique), which helps release emotional blocks connected to past experiences. This allows you to resolve problems with rapid speed and reach your goals with more certainty, clarity, and confidence—not just through strategy, but through real internal change.

Question 5

How is life coaching different from talk therapy?

Accepted Answer

Life coaching is a solution focused process based on goal-setting, changing mindset, and resolving life’s problems, while talk therapy often addresses past trauma and mental health conditions through identifying and analyzing. Coaching is best suited for individuals ready to take action and create change.

Question 6

What problems can a life coach help with?

Accepted Answer

A Life coach helps with relationship issues, work goals and problems, low confidence, social anxiety, addictive behaviors and trauma.  While traditional coaching focuses on setting goals and creating plans, my approach helps you move through what’s underneath those challenges QUICKLY. Using IEMT, we work to release emotional intensity and change behavior patterns that create a sense of emotional calm and mental clarity so you can move forward in a more grounded and natural way.

Question 7

What is IEMT and how does it work?

Accepted Answer

IEMT (Integral Eye Movement Technique) is a therapeutic process that uses targeted questions and structured eye movements patterns to change problematic emotional states, unwanted behaviors and intrusive thoughts. This helps you release emotional intensity and shift how past experiences affect you today. By working with how memories are stored, IEMT allows you to feel more calm, clear, and in control without needing to relive the past.

THE PROCESS
Identify Problematic Emotional State or Negative Behavior
Explore how familiar it feels
Locate earliest recall of this emotion or behavior
Move eyes in a structured pattern to process and shift the response
Emotional response changes, notice the shift

Question 8

What does an IEMT coach do?

Accepted Answer

An IEMT coach helps you reduce emotional intensity connected to past experiences so you can feel more at ease, confident, and present in your life. The process supports meaningful personal growth by helping you move out of old patterns and into new ways of thinking and responding.

Question 9

Is IEMT the same as EMDR?

Accepted Answer

IEMT is similar to EMDR only in that it uses eye movements, but it focuses on changing identity patterns (behavior) and creating emotional resilience rather than clinical treatment. It’s quicker and less complicated.

Question 10

What happens during a life coaching session?

Accepted Answer

Sessions are a combination of conversation and IEMT work. Rather than just talking through challenges, we focus on identifying what’s coming up for you and using IEMT to support the rapid release and relief of problem emotions. From there, we build clarity and direction so you can move forward feeling more aligned and in control.

Question 11

How quickly can life coaching change your life?

Accepted Answer

Some clients experience relief and clarity after one session, while deeper transformation typically happens over weeks depending on consistency.

Question 12

What kind of transformation can I expect from coaching?

Accepted Answer

Clients often experience a sense of calm, clarity, and emotional relief in situations that used to trigger them. By working with IEMT, many find that distructive behavior patterns that once felt overwhelming begin to resolve, allowing them to move forward with more confidence, ease, and a stronger connection to themselves. Out of control reactions that once felt automatic, simply fade away.

Question 13

Are there testimonials or success stories?

Accepted Answer

Yes, you can explore real client experiences and results to better understand the impact of coaching.

Read Testimonials

Question 14

How do I know if coaching is right for me?

Accepted Answer

If you feel stuck, overwhelmed, or ready for change but unsure how to move forward, coaching can help provide clarity and structure.

Question 15

What should I look for when choosing a life coach?

Accepted Answer

Look for someone whose approach aligns with your goals, offers structure, and makes you feel supported. Make sure they have training, certifications and experience. Finally, they should have flexible hours and be able to meet virtually.

Question 16

How does Kathleen Nusbaum Coaching compare to others?

Accepted Answer

I am  a dynamic experienced coach and my  approach is personalized and focused on both mindset and action.  I help you helping create meaningful and lasting change QUICKLY.

Question 17

How much does life coaching cost?

Accepted Answer

Pricing varies depending on the program and level of support. Coaching packages are designed to provide consistent progress and long-term results.

Question 18

Is life coaching worth it?

Accepted Answer

YES!  Many clients find coaching to be highly valuable because it helps them resolve issues and move forward more quickly.  Coaching with IEMT will help you anchor into the present, allowing you to make changes for good.  This method generates ease and flexibility in your responses today, with shifts that are authentic and lasting.

Question 19

Do you offer free resources?

Accepted Answer

Yes, there are free resources available to help you get started and experience coaching before committing.

Free Resources

Question 20

How do I get started with coaching?

Accepted Answer

The best way to begin is by reaching out or booking a consultation to discuss your goals.

Contact Me

CERTIFIED IEMT ADVANCED PRACTITIONER · CERTIFIED PROFESSIONAL COACH · NLP MASTER PRACTITIONER · C.HT.

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